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3 Common Treatment Procedures for Irritable Bowel Syndrome

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The adage that health is wealth rings true when one is diagnosed with any disease. The body is a complex system consisting of various organs designed to reinforce each other for an individual to function normally. One of the most sensitive parts of the human body is the stomach. However, the stomach is prone to different ailments; for example, irritable bowel syndrome (IBS) affects the large intestines and causes cramps and abdominal pain. Fortunately, different treatment options are used to manage the condition. Here are a few IBS treatments.

Lifestyle Changes 

Leading a positive and healthy lifestyle is usually the first step towards achieving perfect health. With bloating being a common symptom of IBS, your doctor is likely to advise you to eliminate or cut down on food and beverage with high gas content, such as carbonated and alcoholic drinks. Moreover, available evidence indicates that people diagnosed with IBS show signs of improvement by avoiding foods that contain gluten, for example, wheat. Additionally, exercise is a central element if you intend to manage IBS or prevent the onset of the disease in high-risk persons. Most importantly, healthy living helps the body to build resilience and relieve some of the uncomfortable effects of IBS.

Alternative Medicine 

Increasingly, many people are turning towards alternative medicine to address various health-related challenges. However, it is essential to state that natural remedies should not replace your conventional treatment plan to avoid medical complications. Hypnotherapy and meditation are effective ways of dealing with anxiety and pain in people diagnosed with IBS. For instance, patients are trained to focus on soothing images and thoughts. The approach is aligned with behavioural therapy meant to eliminate anxiety and stress, which worsens the IBS condition. Besides, a patient could consult an acupuncture specialist to manage the adverse effects of the disease, especially pain management.


Conventional medicine offers more sustainable and holistic solutions to the various health conditions that affect people. Fortunately, impressive strides have been made regarding the management of IBS. Constipation treatment is one of the strategies used to ease the pain with doctors prescribing pills that regulate bowel movement. For example, eating foods rich in fibre enables the stomach to absorb more water, thereby reducing unnecessary bowel movement. Nonetheless, the strategy is not effective on other IBS types, which means that one must combine several techniques for the best results. Further, a doctor might recommend Bentyl to treat painful bowel spasms. Most importantly, you should consult a doctor on the best strategies for managing IBS.